Posts for the ‘Men Care’ Category
6 articles posted under this category
Health benefit of almonds
Monday, February 28th, 2011
Health Benefit of Almonds:
Almonds – a dry fruits -are commonly called as badam. It has more nutritious value. Almonds are high in protein; healthy fats- rich source of vitamins and minerals. It reduces bad cholesterol and triglyceride.
Ayurveda recommended almond is good for over all -health. The health benefits are wide and varied.
It can beaten raw, or can be soaked in plain simple water and eat. The Oil can also be sips with milk; can be used as massage for body and Hair.
Keep the heart healthy:
A study showed those who consumed almonds five times a week regularly, had a 40-50% reduction in risk of heart attack because a large amount of vitamin E is found in almonds that act as an anti oxidant and reduces...... »
Herb and Spices are always good for health
Monday, September 20th, 2010
Herbs and Spices:
Since time and immoral the history of herbal remedies is well known. Since old times before modern medicine, when people suffered from illness and various ailments, they relied on herbal remedies derived from herbs and spices. Many cooked foods contain spices, are unknowingly treating the people in various aspects. Common cough and cold to various major ailments can be treated by herb and spices. Each Herbs and Spices are having the medicinal properties and are in use since old time for treating various diseases. Herbal remedies can be taken in many forms. Infusions are steeping herbs or spices, with parts like leaves and flowers with boiling water for some time. Filtered or unfiltered use this water extracts of spices as herbal remedies....... »
Health Benefits of Almond:
Thursday, July 29th, 2010
Health Benefits of Almond:
Almonds – a dry fruits -are commonly called as badam. It has more nutritious value. Almonds are high in protein; healthy fats- rich source of vitamins and minerals. It reduces bad cholesterol and triglyceride.
Ayurveda recommended almond is good for over all -health. The health benefits are wide and varied.
It can beaten raw, or can be soaked in plain simple water and eat. The Oil can also be sips with milk; can be used as massage for body and Hair.
Keep the heart healthy:
A study showed those who consumed almonds five times a week regularly, had a 40-50% reduction in risk of heart attack because a large amount of vitamin E is found in almonds that act as an anti oxidant and reduces...... »
Vitamins and Minerals equally good for health
Thursday, July 15th, 2010
Vitamins and Minerals: - Vitamins and minerals are equally important for our body to work properly and that can be obtained from the foods, we eat every day.
Eating a variety of foods is the best way to get all the vitamins and minerals, required for our body every day, as well as the right balance of carbohydrates, proteins, fats, and calories. Whole or unprocessed foods like fresh fruits and vegetables, whole grains, low-fat dairy products, lean meats, fish, and poultry are the best source for providing the nutrients to our body, needs to stay healthy and grow properly.
Vitamins fall into two categories. One is fat soluble and other is water soluble.
The fat soluble vitamins are vitamins -A, D, E, and K that easily dissolved...... »
The secret behind six pack abs
Tuesday, May 25th, 2010
Today everybody wants to have a healthy, well sculpted body. Health which has not seriously taken care of by people before has picked up again. Being healthy and fit is the only alternative. They want a well sculpted body, wherein six or eight pack abs has become the norm now. People believe it makes them look smarter, healthy and fit. The situation has come wherein everybody wants to flaunt six pack abs now. Gymnasiums are cashing on the situation and many people are joining to get their dream of getting a “Six pack/eight pack abs”.
The norm among people to stay fit and remain young is increasing day by day. Youngsters feel that physical fitness can be determined, only if they have a well sculpted...... » Home remedy Cover Impotency
Monday, May 17th, 2010
Home Remedies for male sexual dysfunction/ impotency
• Mix two grams oil of oak (a medicinal plant swallow-wort) in oil of sesame, apply the mixture on the whole body.
• Put three drops of oak’s oil in batasha (a semi-spherical cake which is made of sugar and is very light and spongy). Eat it regularly for a month.
• Put two drops of oak’s milk in 100 grams of halwa (a type of sweet cuisine) of carrot, go for the mixture.
• Batter 100 grams of seed of radish to make it powder. Take 5 grams each of this powder every day and have it with curd.
• Fry 100 grams of garlic with ghee (clarified butter) and batter the fried garlic to make it powder. Take a little amount of the powder...... »
