Posts for the ‘Headaches & Migraines’ Category
11 articles posted under this category
Herb and Spices are always good for health
Monday, September 20th, 2010
Herbs and Spices:
Since time and immoral the history of herbal remedies is well known. Since old times before modern medicine, when people suffered from illness and various ailments, they relied on herbal remedies derived from herbs and spices. Many cooked foods contain spices, are unknowingly treating the people in various aspects. Common cough and cold to various major ailments can be treated by herb and spices. Each Herbs and Spices are having the medicinal properties and are in use since old time for treating various diseases. Herbal remedies can be taken in many forms. Infusions are steeping herbs or spices, with parts like leaves and flowers with boiling water for some time. Filtered or unfiltered use this water extracts of spices as herbal remedies....... »
Do you know how water works to keep you fit all the way
Saturday, July 17th, 2010
Do you know that?
60% of your body weight is water.
Sources of water are from food we intake, drinking water directly,
Our body needs 2.5 liters water every day,
Alcoholic beverages dehydrates the body,
Drinking enough water helps many medical ailments: chronic fatigue, allergies, depression, digestive problems, urinary tract problems, constipation and many more,
Drinking of unhygienic- impure water- make a person suffers from so many diseases-like cholera, Jaundice, hepatitis, stomach problems, typhoid, anemia and many more…
Facts about drinking water:
Today an estimated 50 -70% of our population are consuming the contaminated water. The Government agencies are claiming that they are supplying the purified water but see the water comes to your house through water pipe lines that is...... »
Vitamins and Minerals equally good for healthThursday, July 15th, 2010
Vitamins and Minerals: - Vitamins and minerals are equally important for our body to work properly and that can be obtained from the foods, we eat every day.
Eating a variety of foods is the best way to get all the vitamins and minerals, required for our body every day, as well as the right balance of carbohydrates, proteins, fats, and calories. Whole or unprocessed foods like fresh fruits and vegetables, whole grains, low-fat dairy products, lean meats, fish, and poultry are the best source for providing the nutrients to our body, needs to stay healthy and grow properly.
Vitamins fall into two categories. One is fat soluble and other is water soluble.
The fat soluble vitamins are vitamins -A, D, E, and K that easily dissolved...... »
AROMA THERAPY: Treating the number of AilmentsMonday, July 5th, 2010
Aroma therapy is the best way to treat the several ailments. This therapy is not new but time and immoral it is being used by Ayurvedic practitioner. In Aroma therapy oil is being processed with the help of lots of plants and herbs. The medicated oil is then used for massage of the entire body. The massage centers are operating in most of the part of country, well popular or known as Kerala massage centers.
Tips to control diabetesSaturday, July 3rd, 2010
If, you are diabetic or pro, in both the circumstances, need not to worry. Just, you have to change your food habits, foods, lifestyle and with in a month, you will see a dramatic change in your health.You will feel much better. Your sugar level will be under control. If, you are taking any hypoglycaemic medicine,the doses may be reduced. By adopting regular changed- life style, foods, food habits will almost cure diabetes in case of type II.
Tips for the day:
Every morning - wake up by 6 at any cost and take one ounce Aloe Vera Juice empty stomach after brushing your teeth.
Go for walk at least 5 Km every day without break. Don't use your vehicle for short distances. Walk as much as you can find the opportunity to walk in a day.
Do some yoga and exercise in the morning....... »
Health benefit of GrapesWednesday, June 16th, 2010
Health benefit of Grapes<br/>
From time immemorial grapes have been used both for medicinal and nourishment purposes. In ayurveda is has been well recognized and used to treat certain ailments.
In Sanskrit word grape is called as Draksha. Drakshasav syrup is being sold in the market as a health tonic by a number of ayurvedic manufacturers. Grape’s constituents are one of the main detoxifying food.
Grapes are excellent sources of vitamins (Vitamin-B6, B1, C) and minerals. The grapes contain high antioxidant compound. Dark grape are high in iron. The grapes are excellent for promoting of action of bowel, cleansing the liver and aiding the kidney function, help in elimination the causes of prostrate and lung cancer and good for nervous system.
Grapes regulate LDL-Low...... »
Different types of MigraineFriday, June 4th, 2010
Migraine is a serious head ache problem which can either occur in the right or the left lobes of the brain. Migraine results from a combination of blood vessel enlargements and the release of toxic endocrine chemicals from nerve fibers that coil around the blood vessels that cause inflammation, pain in the artery.
However we have seen that people suffer from multiple migraines, hence we have grouped the different migraines and have explained them better, so that people can better understand to what category their migraine falls to. Types of Migraine 1.Chronic migraine: People who experience more than 15 migraines in a month are diagnosed with chronic migraine. 2.Classic migraine: These are migraines with an aura where lines, colors, zigzag patterns and blind spots at the edge of...... » Immune SystemSunday, May 16th, 2010
These days are called as the modern age and people live their life under stress. No time for food, rest or exercise. Due to that our body’s immune system often gets affected and suddenly, several known and unknown viruses attacked the immune system and in result of that we get ill.
What is immune system?
Before going to learn about the natural way of caring and maintain the immune system of our body, we should know little bit about the system and how it works and important for our day to day good healthy and long life.
Immune system is a system in the body which prevents and fights disease by recognizing bacteria and viruses and developing a defense against them. In other words, the immune system...... »
Health benefit of Honey with CinnamonSunday, May 16th, 2010
Honey is created by certain insects using nectar from flowers. In ancient Egypt, honey was used to sweeten cakes and biscuits, and was used in many other dishes. People of ancient days noticed its medicinal value and used in the treatment of various diseases. It was also used as an ointment for rashes and burns, and used to help soothe sore throats when no other medicinal practices were available.
In India, honey is named as Madhu–Shahad and has very respected position in the house of every individual as its used in worship of lord. It poured poured over the deities in a ritual,called as Madhu abhishek and making of five elixirs of immortality (Panchmitra). In ancient literature, mentioned the use of honey as a...... »
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