Facts about drinking water:
Today an estimated 50 -70% of our population are consuming the contaminated water. The Government agencies are claiming that they are supplying the purified water but see the water comes to your house through water pipe lines that is...... »
Vitamins and Minerals equally good for healthThursday, July 15th, 2010
Vitamins and Minerals: - Vitamins and minerals are equally important for our body to work properly and that can be obtained from the foods, we eat every day.
Eating a variety of foods is the best way to get all the vitamins and minerals, required for our body every day, as well as the right balance of carbohydrates, proteins, fats, and calories. Whole or unprocessed foods like fresh fruits and vegetables, whole grains, low-fat dairy products, lean meats, fish, and poultry are the best source for providing the nutrients to our body, needs to stay healthy and grow properly.
Vitamins fall into two categories. One is fat soluble and other is water soluble.
The fat soluble vitamins are vitamins -A, D, E, and K that easily dissolved...... »
AROMA THERAPY: Treating the number of AilmentsMonday, July 5th, 2010
Aroma therapy is the best way to treat the several ailments. This therapy is not new but time and immoral it is being used by Ayurvedic practitioner. In Aroma therapy oil is being processed with the help of lots of plants and herbs. The medicated oil is then used for massage of the entire body. The massage centers are operating in most of the part of country, well popular or known as Kerala massage centers.
Health benefits of AppleTuesday, June 8th, 2010
Apple;
This is well known saying that an apple a day keeps Doctor away. Being in rich of phytochemicals it reduced the risk of cancer, cardiovascular disease , Asthma and diabetes. Apple is best antioxidant. This is one the reason it is recommended as supportive diet for heart cardio vascular problems.
Apple is the delicious fruit, full with all nutritional value, a complete food subsidiary, most popular fruit amongst the health conscious fitness freaks who believe in “health is wealth” and prevention is better than cure. The antioxidants in apple have many health promoting and disease prevention properties; thus justifying the adage “an apple a day keeps the doctor away”. Apple has also been symbolized of love and beauty referred by Greek and Roman mythologist. The story...... »
Health benefits of orange:Tuesday, June 8th, 2010
[caption id="attachment_378" align="alignleft" width="170" caption="Health benefits of orange"][/caption]
A Glass of Orange Juice is more protective:
Consuming vitamin C supplements does not provide the same protective benefits as drinking a glass of orange/citrus juice or eaten raw fruit after peeling it off.
Oranges are not only the excellent source of vitamin-C but are rich and good source of vitamin A (in the form of carotene-which is good for eyes), thiamin, (B1- is a water soluble vitamin of B-complex, deficiency results in diseases called beriberi affecting the peripheral nervous system), Folate-(deficiency leads to weakness, sore tongue, headache, heart palpitation, irritability. Women with folate deficiency during pregnancy are more likely to give birth to low weight and premature infant), potassium ( regulates heart functions, reduces blood pressure, essential...... »
ArthritisMonday, June 7th, 2010
Arthritis:
Arthritis is commonly known as joints disorder featuring inflammation and pain in the affected part of the body. Arthritis is very common in elderly people. It has been observed that younger generation are also getting affected very fast due to their life style, food habits and postures etc.. Children are also quite pro to this disease. Patient suffering from arthritis, find very difficult to move from one place to other, very difficult movements. It causes joint inflammations, weak immune system, and swelling in joints and other body parts. It also damage body tissues, affects joint’s shape and its movement, and results in joint pain.
Common Symptoms of Arthritis
Continuous joint pains while walking or cycling
Aloe Vera – the wonder plantTuesday, June 1st, 2010
Aloe Vera- the wonder plant, gifted by nature. In Ayurveda, it is named as Gratkumari and was well recommended by the Ayurveda Practitioner of those days or even today, too, to maintain or restore the body immunity systems. Its medicinal values lies in the mucilaginous gel like pulp found inside the leaves. Aloe Vera plants are basically tropical succulent plants, cultivated in tropical and subtropical regions where climatic conditions are warm and sticky. Some of the specious are cultivated as ornamental plants both in gardens and in pots. Studies disclosed that Aloe Vera extract may be useful in the treatment of wound and burn healing and it’s also works in diabetes and elevated blood lipids. These positive effects are thought to be due to the...... »
Health benefit of Honey with CinnamonSunday, May 16th, 2010
Honey is created by certain insects using nectar from flowers. In ancient Egypt, honey was used to sweeten cakes and biscuits, and was used in many other dishes. People of ancient days noticed its medicinal value and used in the treatment of various diseases. It was also used as an ointment for rashes and burns, and used to help soothe sore throats when no other medicinal practices were available.
In India, honey is named as Madhu–Shahad and has very respected position in the house of every individual as its used in worship of lord. It poured poured over the deities in a ritual,called as Madhu abhishek and making of five elixirs of immortality (Panchmitra). In ancient literature, mentioned the use of honey as a...... »
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Posts for the ‘Arthritis’ Category
18 articles posted under this category
Do you know how water works to keep you fit all the way
Saturday, July 17th, 2010
Do you know that?
60% of your body weight is water.
Sources of water are from food we intake, drinking water directly,
Our body needs 2.5 liters water every day,
Alcoholic beverages dehydrates the body,
Drinking enough water helps many medical ailments: chronic fatigue, allergies, depression, digestive problems, urinary tract problems, constipation and many more,
Drinking of unhygienic- impure water- make a person suffers from so many diseases-like cholera, Jaundice, hepatitis, stomach problems, typhoid, anemia and many more…
